I had some problems initially finding the motivation to read Mind Story Inner Coach by Carla Rieger and Dave O’Connor. The writing in the introduction and first few chapters seem stilted and full of cliches. The personal experiences were wordy rather than concise storytelling. For example, “I was starting from scratch all over again” just seems full of tautology.
Then there was the misquote from Henry David Thoreau at the beginning of chapter two. If the authors were paraphrasing Thoreau’s words from Walden, then that should be made clear because the quote that is there is not found in any of Thoreau’s works.
Despite these stumbling blocks in my reading, I was interested in the theme and persevered. I’m happy to report that it was worth it! The stories were more concise and less wordy, although there continued to be many cliches, after the first few chapters.
The book has five sections with three chapters in each section. Each of the sections detailed the AVARA Model, one for each letter in the acronym. Then each chapter highlighted a subsection of the main categories which included personal experiences from both authors. Additionally, it has self-reflection questions under the heading Homeplay to help the reader apply the information and recommendations found in each chapter.
My favorite section was about identifying and changing our mind stories. It’s true that sometimes we set ourselves up for failure because of the beliefs we’ve internalized. As discussed in this section, discovering our core values is also essential to success, both in business and personal endeavors. The activities designed to help the reader pinpoint the mind stories and core values were excellent. The Commonly Asked Questions section was very helpful in responding to doubts that may arise as the reader works through the AVARA Model.
If you are looking for some assistance in refining your business goals and making informed decisions that align with your core values as you move forward, then Mind Story Inner Coach by Carla Rieger and Dave O’Connor is the book for you.
I received an ARC from Reedsy Discovery. You can read my review here.