And finally, I’m delighted to announce the publication of The Mexican Apothecary: Traditional Cold and Flu Herbal Remedies, now available on Amazon. In this beautifully illustrated book (with drawings by Claudia Guzes), you’ll discover information about more than 70 cold and flu remedies commonly used in Mexico including traditional treatments for:
Stuffy noses and congestion
Sore eyes and earaches
Nausea and diarrhea
Sore throat and cold sores
There are also 44 plant studies with well-researched scientific support for each herb’s specific use as traditional alternative medicine.
It’s the perfect gift to yourself for cold and flu season!